We have multiple options to meet you wherever you are on your keto journey:

Real Life Keto Challenge

Educating and inspiring those customers who are interested in the keto diet ... taking 21 days to build a foundation and establish a habit in a Challenge format ... with plenty of accountability, encouragement, and grace. This Challenge is our flagship program and where most people get started with us.

KETO-sistas social media pages

Supplying our community with recipes, education, inspiring testimonials, tips and tricks, suggested products and supplies, new ketogenic research topics, encouragement, and entertainment! Our social media pages are a fun and easy way to stay connected, inspired, and informed.


Click below to follow us on these Social Media Platforms:

KETO-confident group

Providing more specialized education, accountability, recipes, and support for those fully committed to a keto lifestyle. Pushing for improvement though fun and exciting challenges, this group is the pinnacle of our "keto-ecosystem." This group is also where those pursuing similar health goals form lasting friendships.

KETO L.A.B.

Learn to Keto "Like A Boss" with our supportive Facebook group designed for beginners! Whether you're curious about keto, just starting out, or looking for a fresh perspective, this community is your go-to space for guidance, inspiration, and shared experiences.


fast track to fasting

Discover the transformative power of fasting with our welcoming Facebook group! Whether you're a fasting beginner or looking to deepen your knowledge, this is your supportive space for sharing insights, asking questions, and fostering a mindful approach to timing your eating window to support your goals and lifestyle.

KETO-SISTAS YOUTUBE CHANNEL

Unleashing video content including cooking demonstrations, product explanations, inspirational messages, and other information to support a positive keto lifestyle. Move over Netflix ... the KETO-SIStas are here!

REAL LIFE KETO PODCAST

Giving our community access to awesome keto information in a format available on their own terms and timetable! Go ahead and binge listen ... it can be your not-so-guilty pleasure!

keto-sista blog

Our blog is your go-to space for busy individuals seeking a healthier, happier, and sustainable lifestyle. We cover the basics of keto living and add in simple recipes and helpful product recommendations to suit your busy lifestyle.

SO MANY WAYS TO GET CONNECTED, STAY INSPIRED, AND KEEP ON TRACK.

Have A Question About A Keto, Low-Carb Lifestyle For The KETO-SIStas? 

We Love To Help!


Click Here To Submit Your Question, 

And We May Just Answer It On Our YouTube Channel and Podcast!


Before and better testimonials...

Thank you. Thank you. Thank you…just does not seem to be enough for all I have learned. I have learned so much and can’t believe this group has come to an end. It seems like yesterday we just began. I don’t plan on giving this up anytime soon. This has been life changing for me and for the first time I can see this being a forever lifestyle… Thank you! 

-Kristi P., Ohio

kristi p image

I have loved being a part of the 21 day challenge. It’s amazing how much ground is covered in a short amount of time. Everyone lifts each other up to be the best version of themselves. They are so good at explaining the lifestyle and offering tools & resources to help us succeed. They are so relatable and transparent with their own health struggles and are so giving of their time and wisdom. I would recommend this group to anyone who is looking for better in their life and desiring a positive/supportive community.  

-christian n., tennessee

christian n image

I’ve been trying to do KETO since June of this year. It has always been a stop & go effect. I could not get it right. I joined this group thanks to someone who invited me from another KETO group. Let me tell you some of those are brutal. All I can say is I LOVE this group. For the first time ever since trying KETO I stuck to it for 3 solid weeks. I jumped on the scale this morning and I’m down 14#. Thank you for all your support and encouragement. My take away from this challenge is to take it slow and “give yourself grace.” Mahalo (thank you) so much!

- kaulana n., hawaii

kaulana image
We are helping more people get the results they want. And We Are Doing It In A Fun, Supportive Community. Ditch the diets ... Embrace a real Life Keto Lifestyle With Us!

© RealLifeKeto.Com  |  All Rights Reserved  |  Terms  | Conditions  |  Privacy Policy