Meet the KETO-SIStas Coaches!
KS group coaches

Melinda bell

melinda bell
"Life is too short to get old."
Hey, I’m Melinda, one of the KETO-SIStas Coaches.


I truly believe that we don’t have to get old. I don’t mean number of years, but life in the years we have.

In my forties and fifties I spent the majority of my time getting old. What a waste! I often say, that I feel better now than I did twenty years ago!

I created a group to help others realize their dream of becoming a KETO-SISta Coach also.

I have been with the KETO-SIStas for a couple of years now. I soon realized I had something to offer, that was my passion, teaching others what I have learned.


Discovery Coaching is the perfect place to do that.


You have a purpose and plan for your life, and I’m going to help you find it!


It’s my goal to not only have you face your fears, but conquer them. It’s time to start living the life you were meant to live.

Melinda's Approach to Keto

Melinda & The KETO-SIStas Community

Rhonda Plata

rhonda plata

Married with two adult daughters, Rhonda is a registered nurse and is affectionately known in our community as Keto Nurse Rhonda. She has served in the medical field for nearly 20 years and challenges herself and others to be 1% better with a keto/low-carb lifestyle. Rhonda has shed 100 pounds of fat, and her family has lost almost 300 pounds. Rhonda teaches others to live an affordable and enjoyable keto lifestyle by focusing on simple recipes and shopping hacks. Rhonda also offers one-on-one coaching for those needing a personal touch.

"Ketosis changed my mindset so I could quit using food to cope and lose 100 pounds."

Rhonda's Approach to Keto

Rhonda & The KETO-SIStas Community

Curious How YOU Can Become A KETO-SIStas Coach?

jumping silhouette

We Have Fun, We Help People Get Results And Support, And We Do It As A Successful Business!*

If You Think You May Have Found Your Calling With Us, Click The Button Below To Find Out More About Our Application Process

No experience necessary ... but negative, boring, lazy, pessimistic, or excuse-making people need not apply. Positive vibes only!
*Results of any of our programs are not guaranteed, and we make no income claims or other guarantees. Success depends upon many factors, including individual skills and efforts.

​I would recommend this journey for several reasons: the 21-day challenge is a good way to “try” the keto lifestyle and learn various aspects of how to do it; the Keto-Sistas provide guidance and accountability all along the way; the challenge allows you to invest some money so you have “skin in the game” you are trying to earn back; and, you might just lose some weight you had trouble losing otherwise. Cutting carbs really does seem to work!

- Maronda D., Kentucky

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