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What-to-eat Wednesday

September 18, 20241 min read

🏈 It's officially tailgating season! 🏈

To help you navigate this fun but challenging time, we created a short video to give you our best strategies for staying keto or low-carb while tailgating. (You can check it out here.) But sometimes you need more than just a STRATEGY ... you need a RECIPE!

Broccoli salad

KETO-SIStas Jeanne and Pat to the rescue with another great 👨‍🍳 cooking video! 🏈 Get ready to score big at your next tailgate party with this mouthwatering Broccoli Salad recipe! 🥦🥓🧀 Whether you're cheering for your favorite team or just looking for a delicious side dish, this salad is a touchdown every time! 🙌

🥦 Crisp broccoli florets, crispy bacon, shredded cheese, and a creamy dressing all come together in a fun combo of flavors and textures. You can stay on track with your eating AND wow the crowd! (Plus, this recipe is SO easy and quick to make!)

Happy Cooking!

Rebecca

Rebecca is passionate about helping people create and maintain an empty nest lifestyle that they love.

Rebecca Hannifan

Rebecca is passionate about helping people create and maintain an empty nest lifestyle that they love.

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Tuesday is the New Friday

May 10, 2021

What even happens on a Tuesday besides tacos? Monday is so fresh, so full of hope. Wednesday is hump day, so it’s at least coming with a title. Thursday is when FRIENDS used to release new episodes,so we will all feel great about Thursdays the rest of our lives. And Fridays, well… do I really need to say anything here?


But Tuesday? Nothing. No feelings. Zero ambition. I have to admit, most Tuesdays I wake up and automatically begin the countdown to Wednesday. I even sometimes go ahead and pretend it’s hump day in my own mind, just to get by.


But what if we re-branded Tuesdays? What if Tuesday became the new Friday? Picture this with me:


It’s Tuesday morning. 7am. Your first thought is no longer, “Tuesdays are dumb.” Instead, your first thought becomes, “It’s finally Tuesday! I’ve been waiting for you since last Wednesday! I thought you would never come again!” Do you think that maybe, just maybe a simple switch in our thoughts like this could make a difference?


I dare you to try it. What’s the worst that can happen? Tuesday just stays lame. Oh well, we are used to that anyways. But what if it becomes your very favorite day of the week EVER? What if you buy all the “Tuesday” gear you can find on Amazon and plaster your home and closet with your new favorite Tuesday things?


Give it a shot. Our thoughts determine our behaviors; choose your Tuesday vibes, ladies; don’t let them choose you.


“Do not conform to the patterns of this world, but be transformed by the renewing of your mind.” --Romans 12: 2

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