
Discover the best Amazon travel essentials for women—everything from leak-proof toiletries to stylish sun hats, power adapters, tech gadgets, and foldable yoga mats. Shop smart for your next vacation,... ...more
Featured Blogs ,Movement Health and Weight Loss &Recommendations
July 11, 2025•4 min read

Stay active, strong, and keto-focused with our top picks for fitness gear, supplements, and wellness essentials. From Peloton bikes to red light therapy, compression gear, and low-carb hydration—these... ...more
Featured Blogs ,Movement Health and Weight Loss &Recommendations
July 08, 2025•5 min read

Discover our favorite (and keto friendly) kitchen tools that make healthy cooking faster, easier, more organized, and more fun! From air fryers to meal prep must-haves, this Amazon list has everything... ...more
Featured Blogs ,Recommendations
July 07, 2025•4 min read

Here at KETO-SIStas, we are all about helping you create and maintain a healthy, happy lifestyle that you love. One of the ways we do that is by sharing products that WE love and that we think can hel... ...more
Featured Blogs ,Mindset Movement Goal Setting Food & Drink Health and Weight Loss &Recommendations
October 08, 2024•1 min read

Our latest YouTube video is waiting for you! Join us as we cover 4 COMMON MISTAKES that women make when they are fighting menopausal weight gain. ...more
Featured Blogs ,Mindset Movement Goal Setting Food & Drink Health and Weight Loss Recommendations &YouTube
October 06, 2024•1 min read

As Summer is nearing its end in the United States (cue Rebecca's tears 😭), many of us are trying to take full advantage of the chance to enjoy outdoor living. Vacations or weekend trips to the beach,... ...more
Featured Blogs ,Mindset Movement Goal Setting Food & Drink Health and Weight Loss &Recommendations
September 18, 2024•1 min read

To help you navigate this fun but challenging time, we created a short video to give you our best strategies for staying keto or low-carb while tailgating. (You can check it out here.) But sometimes y... ...more
Featured Blogs ,Mindset Movement Goal Setting Food & Drink Health and Weight Loss Recommendations &Recipes
September 18, 2024•1 min read

😱 I may get cancelled for sharing this ... 😔 ...more
Featured Blogs ,Mindset Movement Goal Setting Food & Drink Health and Weight Loss Recommendations &YouTube
September 04, 2024•1 min read

Discover the Truth About Seed Oils: The Shocking Reality That Will Transform Your Health Journey Unravel the myths and get ready to revolutionize your approach to nutrition and well-being. Say goodbye... ...more
Featured Blogs ,Food & Drink Health and Weight Loss Recommendations &YouTube
September 03, 2024•4 min read

Are you embarking on a keto journey? Want answers to those burning keto questions? Look no further! In this blog post, we dive deep into the common keto concerns that often puzzle enthusiasts. Get rea... ...more
Featured Blogs ,Mindset Movement Goal Setting Health and Weight Loss Recommendations &YouTube
August 03, 2024•3 min read

What even happens on a Tuesday besides tacos? Monday is so fresh, so full of hope. Wednesday is hump day, so it’s at least coming with a title. Thursday is when FRIENDS used to release new episodes,so we will all feel great about Thursdays the rest of our lives. And Fridays, well… do I really need to say anything here?
But Tuesday? Nothing. No feelings. Zero ambition. I have to admit, most Tuesdays I wake up and automatically begin the countdown to Wednesday. I even sometimes go ahead and pretend it’s hump day in my own mind, just to get by.
But what if we re-branded Tuesdays? What if Tuesday became the new Friday? Picture this with me:
It’s Tuesday morning. 7am. Your first thought is no longer, “Tuesdays are dumb.” Instead, your first thought becomes, “It’s finally Tuesday! I’ve been waiting for you since last Wednesday! I thought you would never come again!” Do you think that maybe, just maybe a simple switch in our thoughts like this could make a difference?
I dare you to try it. What’s the worst that can happen? Tuesday just stays lame. Oh well, we are used to that anyways. But what if it becomes your very favorite day of the week EVER? What if you buy all the “Tuesday” gear you can find on Amazon and plaster your home and closet with your new favorite Tuesday things?
Give it a shot. Our thoughts determine our behaviors; choose your Tuesday vibes, ladies; don’t let them choose you.
“Do not conform to the patterns of this world, but be transformed by the renewing of your mind.” --Romans 12: 2
***