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😱 I may get cancelled for sharing this ... 😔

September 04, 20241 min read

😧 This episode may get me thrown off YouTube and other social media sites, but I have to share what I have learned.

Keto challenge, ketosistas, real life keto, keto newbie, keto coach, keto mentor, start keto

Please help me keep this important content available by liking, commenting, and sharing this message on YouTube.

While most people already know that 🍪 sweet treats 🍩 aren't good for them, they do NOT know about unhealthy oils. Huge efforts (with untold number of advertising and lobbying dollars) have been made to influence our purchasing and consumption of certain types of oils.

Maybe you are like I once was ... committed to replacing butter with "healthy" margarine and using "healthy" vegetable oil" instead of animal fat. 😳

Most Americans believe that vegetable oils are not only safe but actually good for them. 😖

What if that belief could not be further from the truth?

Yours in Keto,

Rebecca

Rebecca is passionate about helping people create and maintain an empty nest lifestyle that they love.

Rebecca Hannifan

Rebecca is passionate about helping people create and maintain an empty nest lifestyle that they love.

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Tuesday is the New Friday

May 10, 2021

What even happens on a Tuesday besides tacos? Monday is so fresh, so full of hope. Wednesday is hump day, so it’s at least coming with a title. Thursday is when FRIENDS used to release new episodes,so we will all feel great about Thursdays the rest of our lives. And Fridays, well… do I really need to say anything here?


But Tuesday? Nothing. No feelings. Zero ambition. I have to admit, most Tuesdays I wake up and automatically begin the countdown to Wednesday. I even sometimes go ahead and pretend it’s hump day in my own mind, just to get by.


But what if we re-branded Tuesdays? What if Tuesday became the new Friday? Picture this with me:


It’s Tuesday morning. 7am. Your first thought is no longer, “Tuesdays are dumb.” Instead, your first thought becomes, “It’s finally Tuesday! I’ve been waiting for you since last Wednesday! I thought you would never come again!” Do you think that maybe, just maybe a simple switch in our thoughts like this could make a difference?


I dare you to try it. What’s the worst that can happen? Tuesday just stays lame. Oh well, we are used to that anyways. But what if it becomes your very favorite day of the week EVER? What if you buy all the “Tuesday” gear you can find on Amazon and plaster your home and closet with your new favorite Tuesday things?


Give it a shot. Our thoughts determine our behaviors; choose your Tuesday vibes, ladies; don’t let them choose you.


“Do not conform to the patterns of this world, but be transformed by the renewing of your mind.” --Romans 12: 2

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