
🎄✨ Merry Christmas to our much-loved 😍 KETO-SIStas Family!✨🎄 On this magical Christmas morning, our hearts 🥰 are overflowing with gratitude 🤗 for each and every one of you.
🌟 Your warmth, support, and positivity have filled this community with a spirit of joy that's truly special. Let's take a moment to reflect on the simple joys—laughter shared, moments cherished, and the 💖 love💖 that unites us all.

Today is a reminder that the most precious 🎁 gifts are not found under the tree but in the bonds we've forged together. May your day be wrapped in love, sprinkled with laughter, and filled with the warmth of shared moments.
🎁❤️ Wishing you a Christmas surrounded by the ones you hold dear and a heart full of gratitude. Thank you for being part of our KETO-SIStas family.
Merry Christmas, dear friends!
With love, joy, and gratitude,
Your KETO-SIStas 🌲🌟
𝘐𝘴𝘢𝘪𝘢𝘩 9:6 𝘒𝘑𝘝 𝘍𝘰𝘳 𝘶𝘯𝘵𝘰 𝘶𝘴 𝘢 𝘤𝘩𝘪𝘭𝘥 𝘪𝘴 𝘣𝘰𝘳𝘯, 𝘶𝘯𝘵𝘰 𝘶𝘴 𝘢 𝘴𝘰𝘯 𝘪𝘴 𝘨𝘪𝘷𝘦𝘯: 𝘢𝘯𝘥 𝘵𝘩𝘦 𝘨𝘰𝘷𝘦𝘳𝘯𝘮𝘦𝘯𝘵 𝘴𝘩𝘢𝘭𝘭 𝘣𝘦 𝘶𝘱𝘰𝘯 𝘩𝘪𝘴 𝘴𝘩𝘰𝘶𝘭𝘥𝘦𝘳: 𝘢𝘯𝘥 𝘩𝘪𝘴 𝘯𝘢𝘮𝘦 𝘴𝘩𝘢𝘭𝘭 𝘣𝘦 𝘤𝘢𝘭𝘭𝘦𝘥 𝘞𝘰𝘯𝘥𝘦𝘳𝘧𝘶𝘭, 𝘊𝘰𝘶𝘯𝘴𝘦𝘭𝘭𝘰𝘳, 𝘛𝘩𝘦 𝘮𝘪𝘨𝘩𝘵𝘺 𝘎𝘰𝘥, 𝘛𝘩𝘦 𝘦𝘷𝘦𝘳𝘭𝘢𝘴𝘵𝘪𝘯𝘨 𝘍𝘢𝘵𝘩𝘦𝘳, 𝘛𝘩𝘦 𝘗𝘳𝘪𝘯𝘤𝘦 𝘰𝘧 𝘗𝘦𝘢𝘤𝘦.

Have you ever experienced a period of time where life slows down, not because you chose it, but because of circumstances out of your control? Most of us feel comfortable with a busier pace of life. In fact, it’s pretty typical for us to reply, “Busy!” when folks ask us, “How are you?” We can sometimes pretend that it stinks to be busy, but the reality is, most of us enjoy going from one thing to the next… to the next.
So, when life throws us a bit of a curveball, and we are somewhat forced into an extended Sabbath, our brains can start to play funny tricks on all of us, for sure. If you are an avid workaholic, you might hear whispers of, “Everyone is going to move on without you,” and “You must not be that great at what you do anyways, since everything seems to be running just fine without your two cents.”
If you are like me, and much of your fast pace is due to an extreme passion for MOVEMENT (exercise, running my kids from here to there, cleaning my house obsessively, etc.), then when your BODY actually has to slow down (doctor’s orders), those whispers in your head get pretty dang loud.
You are going to totally lose all of your motivation for life and health and cleanliness.
Everyone else in the entire world is moving faster and better and stronger than you right now.
See ya later, skinny jeans and yoga pants (in public).
I wish I could tell you that I am able to take every thought captive during these periods of “forced” rest, but that is just not true. I struggle with rest; it’s just not natural for me. BUT, in my most recent season of recovering from a surgery, I have so enjoyed some extra hours of sleep, a longer lingering with my Bible and coffee before work, and some extra brain space to fill that is usually taken by tomorrow’s workout and house cleaning plan.
So, can I encourage you to lean into some rest for your weary souls and bodies, friends? I am not saying this will be easy; in fact, it may not even be fun for the first few days, but trust me. It’s likely you won’t miss out on much-- and the peace and joy you will gain in return will totally be worth it.
“Come to me, all of you who are weary and carry heavy burdens, and I will give you rest.”-- Jesus (Matthew 11:28)
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