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Our Christmas Wish For You, Dear KETO-SIStas Family

December 25, 2023โ€ข1 min read

๐ŸŽ„โœจ Merry Christmas to our much-loved ๐Ÿ˜ KETO-SIStas Family!โœจ๐ŸŽ„ On this magical Christmas morning, our hearts ๐Ÿฅฐ are overflowing with gratitude ๐Ÿค— for each and every one of you.

๐ŸŒŸ Your warmth, support, and positivity have filled this community with a spirit of joy that's truly special. Let's take a moment to reflect on the simple joysโ€”laughter shared, moments cherished, and the ๐Ÿ’– love๐Ÿ’– that unites us all.

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Today is a reminder that the most precious ๐ŸŽ gifts are not found under the tree but in the bonds we've forged together. May your day be wrapped in love, sprinkled with laughter, and filled with the warmth of shared moments.

๐ŸŽโค๏ธ Wishing you a Christmas surrounded by the ones you hold dear and a heart full of gratitude. Thank you for being part of our KETO-SIStas family.

Merry Christmas, dear friends!

With love, joy, and gratitude,

Your KETO-SIStas ๐ŸŒฒ๐ŸŒŸ

๐˜๐˜ด๐˜ข๐˜ช๐˜ข๐˜ฉ 9:6 ๐˜’๐˜‘๐˜ ๐˜๐˜ฐ๐˜ณ ๐˜ถ๐˜ฏ๐˜ต๐˜ฐ ๐˜ถ๐˜ด ๐˜ข ๐˜ค๐˜ฉ๐˜ช๐˜ญ๐˜ฅ ๐˜ช๐˜ด ๐˜ฃ๐˜ฐ๐˜ณ๐˜ฏ, ๐˜ถ๐˜ฏ๐˜ต๐˜ฐ ๐˜ถ๐˜ด ๐˜ข ๐˜ด๐˜ฐ๐˜ฏ ๐˜ช๐˜ด ๐˜จ๐˜ช๐˜ท๐˜ฆ๐˜ฏ: ๐˜ข๐˜ฏ๐˜ฅ ๐˜ต๐˜ฉ๐˜ฆ ๐˜จ๐˜ฐ๐˜ท๐˜ฆ๐˜ณ๐˜ฏ๐˜ฎ๐˜ฆ๐˜ฏ๐˜ต ๐˜ด๐˜ฉ๐˜ข๐˜ญ๐˜ญ ๐˜ฃ๐˜ฆ ๐˜ถ๐˜ฑ๐˜ฐ๐˜ฏ ๐˜ฉ๐˜ช๐˜ด ๐˜ด๐˜ฉ๐˜ฐ๐˜ถ๐˜ญ๐˜ฅ๐˜ฆ๐˜ณ: ๐˜ข๐˜ฏ๐˜ฅ ๐˜ฉ๐˜ช๐˜ด ๐˜ฏ๐˜ข๐˜ฎ๐˜ฆ ๐˜ด๐˜ฉ๐˜ข๐˜ญ๐˜ญ ๐˜ฃ๐˜ฆ ๐˜ค๐˜ข๐˜ญ๐˜ญ๐˜ฆ๐˜ฅ ๐˜ž๐˜ฐ๐˜ฏ๐˜ฅ๐˜ฆ๐˜ณ๐˜ง๐˜ถ๐˜ญ, ๐˜Š๐˜ฐ๐˜ถ๐˜ฏ๐˜ด๐˜ฆ๐˜ญ๐˜ญ๐˜ฐ๐˜ณ, ๐˜›๐˜ฉ๐˜ฆ ๐˜ฎ๐˜ช๐˜จ๐˜ฉ๐˜ต๐˜บ ๐˜Ž๐˜ฐ๐˜ฅ, ๐˜›๐˜ฉ๐˜ฆ ๐˜ฆ๐˜ท๐˜ฆ๐˜ณ๐˜ญ๐˜ข๐˜ด๐˜ต๐˜ช๐˜ฏ๐˜จ ๐˜๐˜ข๐˜ต๐˜ฉ๐˜ฆ๐˜ณ, ๐˜›๐˜ฉ๐˜ฆ ๐˜—๐˜ณ๐˜ช๐˜ฏ๐˜ค๐˜ฆ ๐˜ฐ๐˜ง ๐˜—๐˜ฆ๐˜ข๐˜ค๐˜ฆ.

One of the founders of KETO-SIStas, Rebecca is passionate about helping people create a healthier lifestyle that they love.

Rebecca Hannifan

One of the founders of KETO-SIStas, Rebecca is passionate about helping people create a healthier lifestyle that they love.

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Rest for our Weary Souls

May 10, 2021

Have you ever experienced a period of time where life slows down, not because you chose it, but because of circumstances out of your control? Most of us feel comfortable with a busier pace of life. In fact, itโ€™s pretty typical for us to reply, โ€œBusy!โ€ when folks ask us, โ€œHow are you?โ€ We can sometimes pretend that it stinks to be busy, but the reality is, most of us enjoy going from one thing to the nextโ€ฆ to the next.


So, when life throws us a bit of a curveball, and we are somewhat forced into an extended Sabbath, our brains can start to play funny tricks on all of us, for sure. If you are an avid workaholic, you might hear whispers of, โ€œEveryone is going to move on without you,โ€ and โ€œYou must not be that great at what you do anyways, since everything seems to be running just fine without your two cents.โ€


If you are like me, and much of your fast pace is due to an extreme passion for MOVEMENT (exercise, running my kids from here to there, cleaning my house obsessively, etc.), then when your BODY actually has to slow down (doctorโ€™s orders), those whispers in your head get pretty dang loud.


You are going to totally lose all of your motivation for life and health and cleanliness.


Everyone else in the entire world is moving faster and better and stronger than you right now.


See ya later, skinny jeans and yoga pants (in public).


I wish I could tell you that I am able to take every thought captive during these periods of โ€œforcedโ€ rest, but that is just not true. I struggle with rest; itโ€™s just not natural for me. BUT, in my most recent season of recovering from a surgery, I have so enjoyed some extra hours of sleep, a longer lingering with my Bible and coffee before work, and some extra brain space to fill that is usually taken by tomorrowโ€™s workout and house cleaning plan.


So, can I encourage you to lean into some rest for your weary souls and bodies, friends? I am not saying this will be easy; in fact, it may not even be fun for the first few days, but trust me. Itโ€™s likely you wonโ€™t miss out on much-- and the peace and joy you will gain in return will totally be worth it.


โ€œCome to me, all of you who are weary and carry heavy burdens, and I will give you rest.โ€-- Jesus (Matthew 11:28)

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