BBQ chicken low carb keto

BBQ Blue Chicken

December 19, 20231 min read
keto low carb chicken bbq recipe

I know some of y'all want those recipes with actual, specific measurements. I just don't roll that way. Like my mama, I tend to eyeball and taste dishes to my personal preference, so this is the best guidance I can give you. (I never claimed to be Queen of the Kitchen.)

This is worth trying ... I know the combination might seem unusual. But it flat out works.

Yes, I know onions have carbs ... but they definitely add a little kick to balance out the sweetness of the BBQ sauce.

Speaking of BBQ sauce, these are the two I use most often:

G Hughes BBQ Sauce (contain sucralose, which isn’t my favorite sweetener … but it is a better choice for me than what I used to use!) https://amzn.to/3ywCsJf

Sweet Baby Ray’s BBQ (contains more allulose than sucralose, which I like) https://amzn.to/3AEHwOs

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One of the founders of KETO-SIStas, Rebecca is passionate about helping people create a healthier lifestyle that they love.

Rebecca Hannifan

One of the founders of KETO-SIStas, Rebecca is passionate about helping people create a healthier lifestyle that they love.

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