Discover the best Amazon travel essentials for women—everything from leak-proof toiletries to stylish sun hats, power adapters, tech gadgets, and foldable yoga mats. Shop smart for your next vacation,... ...more
Featured Blogs ,Movement Health and Weight Loss &Recommendations
July 11, 2025•4 min read
Stay active, strong, and keto-focused with our top picks for fitness gear, supplements, and wellness essentials. From Peloton bikes to red light therapy, compression gear, and low-carb hydration—these... ...more
Featured Blogs ,Movement Health and Weight Loss &Recommendations
July 08, 2025•5 min read
Discover our favorite (and keto friendly) kitchen tools that make healthy cooking faster, easier, more organized, and more fun! From air fryers to meal prep must-haves, this Amazon list has everything... ...more
Featured Blogs ,Recommendations
July 07, 2025•4 min read
Unlock the secret to transforming your health journey with one simple daily practice that could revolutionize your approach to ketosis. Don't let the complexity of strict diets or meticulous calorie c... ...more
Featured Blogs ,Health and Weight Loss &YouTube
December 12, 2024•6 min read
Ready to transform your health journey and finally discover the diet that keeps hunger at bay? Dive into the ultimate comparison between low carb and keto diets! Uncover the key differences that could... ...more
Featured Blogs ,Health and Weight Loss YouTube &Fasting
November 12, 2024•6 min read
Gear up for game day with confidence and keep your keto lifestyle in check, all while savoring the delights of tailgating season! Don’t let the temptation of high-carb snacks sideline your health goal... ...more
Featured Blogs ,Health and Weight Loss YouTube &Fasting
November 12, 2024•5 min read
Unlock the secrets to a truly successful keto journey with this must-read guide! If you've been struggling to see results despite your best efforts, it's time to uncover the hidden pitfalls that might... ...more
Featured Blogs ,Health and Weight Loss YouTube &Fasting
November 12, 2024•6 min read
Let us know if you have the "guts" to try out this low-carb recipe from Prüvit. 🙌 ...more
Featured Blogs ,Mindset Movement Goal Setting Food & Drink Health and Weight Loss &Recipes
October 31, 2024•0 min read
If you want to have a little bit of fun with your Halloween snacks (but keep them low carb!), here's a recipe from Prüvit that really caught our eyes. 👀 ...more
Featured Blogs ,Mindset Movement Goal Setting Food & Drink Health and Weight Loss &Recipes
October 30, 2024•0 min read
Unlock the secrets to a truly successful keto journey with this must-read guide! If you've been struggling to see results despite your best efforts, it's time to uncover the hidden pitfalls that might... ...more
Featured Blogs ,Mindset Movement Goal Setting Health and Weight Loss YouTube &Fasting
October 29, 2024•6 min read
Have you ever experienced a period of time where life slows down, not because you chose it, but because of circumstances out of your control? Most of us feel comfortable with a busier pace of life. In fact, it’s pretty typical for us to reply, “Busy!” when folks ask us, “How are you?” We can sometimes pretend that it stinks to be busy, but the reality is, most of us enjoy going from one thing to the next… to the next.
So, when life throws us a bit of a curveball, and we are somewhat forced into an extended Sabbath, our brains can start to play funny tricks on all of us, for sure. If you are an avid workaholic, you might hear whispers of, “Everyone is going to move on without you,” and “You must not be that great at what you do anyways, since everything seems to be running just fine without your two cents.”
If you are like me, and much of your fast pace is due to an extreme passion for MOVEMENT (exercise, running my kids from here to there, cleaning my house obsessively, etc.), then when your BODY actually has to slow down (doctor’s orders), those whispers in your head get pretty dang loud.
You are going to totally lose all of your motivation for life and health and cleanliness.
Everyone else in the entire world is moving faster and better and stronger than you right now.
See ya later, skinny jeans and yoga pants (in public).
I wish I could tell you that I am able to take every thought captive during these periods of “forced” rest, but that is just not true. I struggle with rest; it’s just not natural for me. BUT, in my most recent season of recovering from a surgery, I have so enjoyed some extra hours of sleep, a longer lingering with my Bible and coffee before work, and some extra brain space to fill that is usually taken by tomorrow’s workout and house cleaning plan.
So, can I encourage you to lean into some rest for your weary souls and bodies, friends? I am not saying this will be easy; in fact, it may not even be fun for the first few days, but trust me. It’s likely you won’t miss out on much-- and the peace and joy you will gain in return will totally be worth it.
“Come to me, all of you who are weary and carry heavy burdens, and I will give you rest.”-- Jesus (Matthew 11:28)
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