Failing Forward: Embracing Growth & Progress in Health

Failing Forward: Embracing Growth & Progress in Health

Ready to embrace a healthier, more fulfilling life? It's time to drop your preconceived notions and dive into a world of real-life, practical, and surprisingly effective advice. Say goodbye to just sk... ...more

Featured Blogs ,Mindset Goal Setting Health and Weight Loss YouTube &Interviews

August 06, 20242 min read

Mastering Menopause: Embracing Your Best Self with Keto

Mastering Menopause: Embracing Your Best Self with Keto

Tired of feeling like menopause is taking over your life? Ready to break free from the diet rollercoaster? Look no further! Discover a game-changing approach to keto and menopause that will transform ... ...more

Featured Blogs ,Mindset Goal Setting Health and Weight Loss YouTube &Interviews

August 06, 20244 min read

The Keto Effect: Dr. Kristin Baier's Perspective on Migraines, Lupus, and Obesity

The Keto Effect: Dr. Kristin Baier's Perspective on Migraines, Lupus, and Obesity

In this episode of Real Life Keto Radio, Dr. Kristin Baier, a double board certified physician, shares her personal journey with the ketogenic diet and the impact it had on her health. She discusses h... ...more

Featured Blogs ,Mindset Movement Health and Weight Loss Recommendations YouTube Fasting &Interviews

March 06, 202416 min read

Dr. Dung Trinh Unpacks Brain Health, Alzheimer's, Ketones, High Blood Pressure, and Preventative Measures

Dr. Dung Trinh Unpacks Brain Health, Alzheimer's, Ketones, High Blood Pressure, and Preventative Measures

Welcome to Real Life Keto Radio, the podcast where we explore all things related to the ketogenic diet and its impact on our real lives. In today's episode, we are joined by the esteemed Dr. Dung Trin... ...more

Featured Blogs ,Health and Weight Loss Recommendations YouTube Fasting &Interviews

February 26, 202416 min read

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Movement

Have you ever experienced a period of time where life slows down, not because you chose it, but because of circumstances out of your control? Most of us feel comfortable with a busier pace of life. In fact, it’s pretty typical for us to reply, “Busy!” when folks ask us, “How are you?” We can sometimes pretend that it stinks to be busy, but the reality is, most of us enjoy going from one thing to the next… to the next.MORE

This summer, it's time to get creative with your exercise. Your kiddos are home from school, your schedule may be a bit more flexible, and the weather is incredible!.MORE

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