What-to-eat Wednesday
🏈 It's officially tailgating season! 🏈
To help you navigate this fun but challenging time, we created a short video to give you our best strategies for staying keto or low-carb while tailgating. (You can check it out here.) But sometimes you need more than just a STRATEGY ... you need a RECIPE!
KETO-SIStas Jeanne and Pat to the rescue with another great 👨🍳 cooking video! 🏈 Get ready to score big at your next tailgate party with this mouthwatering Broccoli Salad recipe! 🥦🥓🧀 Whether you're cheering for your favorite team or just looking for a delicious side dish, this salad is a touchdown every time! 🙌
🥦 Crisp broccoli florets, crispy bacon, shredded cheese, and a creamy dressing all come together in a fun combo of flavors and textures. You can stay on track with your eating AND wow the crowd! (Plus, this recipe is SO easy and quick to make!)
Happy Cooking!
Rebecca
Mindset
Sunday Spotlight
Lynisha had a great experience in the 21 Day Real Life Keto Challenge. She said, "I loved the 21 Day Challenge. I started off pretty easy and slowly introduced more and more KETO concepts. That made the challenge doable. I loved the interaction of the group."
The holidays are over! There's no better time than now to get your health goals in check! If you want more info about the challenge, you can check it out here: https://bit.ly/3xN837M
May 20, 2021
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May 20, 2021
It's Mindset Monday!
I realize you may see ANY word before "Monday" and not love it... especially "mindset." In fact, you might already be counting down the hours until Friday. But before we toss Monday to the birds, let's do a quick brain check.MORE