health wellness fitness finds

Health/wellness Amazon products

July 08, 20255 min read

💪 Active, Energized & Low-Carb: Our Favorite Wellness Finds

wellness beach fitness amazon finds

(If only these products could help us all be able to do ⬆️ THAT! 🤣)

Hey, friends! Whether you’re already moving your body daily or looking for fun ways to stay active (and consistent!), I’ve pulled together our favorite fitness and health tools that helps our families live a healthier lifestyle with more energy, more fun—and more results. 💛

This collection is designed especially with women in mind—easy to use, confidence-boosting, and supportive of your body from the inside out. And remember: when you shop using the links below (even if you buy something else!), you’re supporting the KETO-SIStas mission of helping people live well with truth, grace, and community. 🙌

Don't have Amazon Prime? We have set it up so that you may be eligible for a FREE TRIAL here. Don't miss out on all the incredible deals on AMAZON PRIME DAYS 2025 (July 8-11)!

As always, check with your personal medical professional before making exercise, nutritional, or supplementation changes. We don't make any medical claims or give medical advice ... we just love to share products we are excited about. Also, as an Amazon Associate, we may receive compensation for qualified purchases (we appreciate that!) but at no additional cost to you! 🥰


🚴‍♀️ Move Your Body, Your Way

  • Peloton Indoor Exercise Bikes – A powerful way to bring boutique cycling classes home—great for low-impact cardio that fits your schedule. (My husband LOVES his Peloton, and so does KETO-SIStas Coach Debi!)

  • Mini Fitness Trampoline – A fun, joint friendly way to improve cardio and energy without leaving your house. (I went to a personal development seminar where they said this was a KEY way to start your day.)

  • Adjustable Weighted Vest – Add intensity to walks or workouts and boost calorie burn while building strength. (We just ordered ours and are excited to start rucking!)

  • Lifepro Adjustable Dumbbells Set – Space-saving strength training that grows with your progress. (My husband has loved his set.)

  • Handeful Grip Strength Tester – Track grip improvement for better lifting, better mobility, and daily confidence. (I have also heard there is some evidence that this can help maintain healthy blood pressure?!)

  • Yoga Mat with Printed Poses – A built-in guide on your mat to help you stretch, strengthen, and stay consistent. (You don't have to memorize the poses to get started.)

  • Gaiam Folding Travel Yoga Mat – Stay flexible and focused even when you're on the go. (I had to purchase this to save space in my luggage!)

  • Explore Land Yoga Mat Storage Bag – Carry and organize your mat with ease—plus pockets for extras! (Upright yoga bags have been a game-changer for me!)

  • Yoga Backpack with Water Bottle Holders – Hands-free comfort with space for all your yoga or gym essentials. (Upright yoga bags have been a game-changer for me!)


🧘‍♀️ Wear What Moves You


🧴 Supplements & Inner Health *no medical claims or advice*


💧 Hydration & On-the-Go Essentials


🚴‍♀️ Cycling & Outdoor Fitness


🏃‍♀️ Bonus Wellness Finds


💛 Final Thoughts

These picks are here to make your wellness journey easier, more enjoyable, and more YOU. Whether you're walking in the park, dancing in your kitchen, riding that Peloton, or practicing yoga in your living room, remember—movement is a gift.

Ready to shop and support KETO-SIStas while you do? Click any link above (even if you end up buying something totally different!) and you’ll help us continue supporting women like you with truth and grace.

Let’s get strong, vibrant, and joyfully active—together. 💫

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One of the founders of KETO-SIStas, Rebecca is passionate about helping people create a healthier lifestyle that they love.

Rebecca Hannifan

One of the founders of KETO-SIStas, Rebecca is passionate about helping people create a healthier lifestyle that they love.

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