Top 25+ Travel Essentials for Women | Must-Have Amazon Picks for Vacations, Road Trips & Cruises

Top 25+ Travel Essentials for Women | Must-Have Amazon Picks for Vacations, Road Trips & Cruises

Discover the best Amazon travel essentials for women—everything from leak-proof toiletries to stylish sun hats, power adapters, tech gadgets, and foldable yoga mats. Shop smart for your next vacation,... ...more

Featured Blogs ,Movement Health and Weight Loss &Recommendations

July 11, 20254 min read

Health/wellness Amazon products

Health/wellness Amazon products

Stay active, strong, and keto-focused with our top picks for fitness gear, supplements, and wellness essentials. From Peloton bikes to red light therapy, compression gear, and low-carb hydration—these... ...more

Featured Blogs ,Movement Health and Weight Loss &Recommendations

July 08, 20255 min read

Kitchen Essentials (AMAZON PRIME DEALS)

Kitchen Essentials (AMAZON PRIME DEALS)

Discover our favorite (and keto friendly) kitchen tools that make healthy cooking faster, easier, more organized, and more fun! From air fryers to meal prep must-haves, this Amazon list has everything... ...more

Featured Blogs ,Recommendations

July 07, 20254 min read

Help Needed ... And Amazon Prime BIG DEAL DAYS

Help Needed ... And Amazon Prime BIG DEAL DAYS

Here at KETO-SIStas, we are all about helping you create and maintain a healthy, happy lifestyle that you love. One of the ways we do that is by sharing products that WE love and that we think can hel... ...more

Featured Blogs ,Mindset Movement Goal Setting Food & Drink Health and Weight Loss &Recommendations

October 08, 20241 min read

Stop Making These 4 Common Mistakes!

Stop Making These 4 Common Mistakes!

Our latest YouTube video is waiting for you! Join us as we cover 4 COMMON MISTAKES that women make when they are fighting menopausal weight gain. ...more

Featured Blogs ,Mindset Movement Goal Setting Food & Drink Health and Weight Loss Recommendations &YouTube

October 06, 20240 min read

☀️ Here's the help you need for the fading days of summer ...

☀️ Here's the help you need for the fading days of summer ...

As Summer is nearing its end in the United States (cue Rebecca's tears 😭), many of us are trying to take full advantage of the chance to enjoy outdoor living. Vacations or weekend trips to the beach,... ...more

Featured Blogs ,Mindset Movement Goal Setting Food & Drink Health and Weight Loss &Recommendations

September 18, 20241 min read

What-to-eat Wednesday

What-to-eat Wednesday

To help you navigate this fun but challenging time, we created a short video to give you our best strategies for staying keto or low-carb while tailgating. (You can check it out here.) But sometimes y... ...more

Featured Blogs ,Mindset Movement Goal Setting Food & Drink Health and Weight Loss Recommendations &Recipes

September 18, 20241 min read

😱 I may get cancelled for sharing this ... 😔

😱 I may get cancelled for sharing this ... 😔

😱 I may get cancelled for sharing this ... 😔 ...more

Featured Blogs ,Mindset Movement Goal Setting Food & Drink Health and Weight Loss Recommendations &YouTube

September 04, 20241 min read

Cooking Oils Exposed: Is Your Kitchen Secretly Harming You?

Cooking Oils Exposed: Is Your Kitchen Secretly Harming You?

Discover the Truth About Seed Oils: The Shocking Reality That Will Transform Your Health Journey Unravel the myths and get ready to revolutionize your approach to nutrition and well-being. Say goodbye... ...more

Featured Blogs ,Food & Drink Health and Weight Loss Recommendations &YouTube

September 03, 20244 min read

Wellness Unlocked: Your Go-To Guide for Rocking Your Health Goals

Wellness Unlocked: Your Go-To Guide for Rocking Your Health Goals

Are you embarking on a keto journey? Want answers to those burning keto questions? Look no further! In this blog post, we dive deep into the common keto concerns that often puzzle enthusiasts. Get rea... ...more

Featured Blogs ,Mindset Movement Goal Setting Health and Weight Loss Recommendations &YouTube

August 03, 20243 min read

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