Help Needed ... And Amazon Prime BIG DEAL DAYS
AMAZON PRIME BIG DEAL DAYS
are going on NOW
Here at KETO-SIStas, we are all about helping you create and maintain a healthy, happy lifestyle that you love. One of the ways we do that is by sharing products that WE love and that we think can help make your life easier, healthier, more organized, more beautiful, or just all-around more pleasant!
But did you know that YOU can also help US? When you purchase one of our recommended products through our shopping site, we can earn a small commission (and it doesn't cost you any extra!). Every little bit helps us reach more people with our message of hope and support.
We would love for you to check out our Amazon Storefront. We curated some of our very favorite Kitchen, Fitness, and Travel items for you. We also have several video reviews so you can REALLY see how these items work for us. We have already filmed several more, and we will be loading those as soon as we can.
But you need to check out our Storefront TODAY, as Amazon just released some CRAZY good deals on tons of products for their Prime Big Deal Days!
CLICK TO GO TO OUR AMAZON STOREFRONT
Do YOU have any great product recommendations? We would love to learn from you. Reply to this email to share YOUR great finds with us!
Of course, one of the BEST ways for YOU to help US is to spread the word about our 21-Day Challenge. We would be honored to take care of your friends and family as they start their low-carb or keto journey!
Yours in Keto,
Rebecca
Exercise Myths
May 10, 2021
This summer, it's time to get creative with your exercise. Your kiddos are home from school, your schedule may be a bit more flexible, and the weather is incredible!
Maybe try a few at-home workouts you find for FREE on YouTube. Or, even hop in the neighborhood pool for a couple of laps, and then grab your kiddos and go for a bike ride. Whatever your choice of movement, make sure your number one goal is to have FUN!
Often, we take exercise way too seriously. We sign up for a HUGE undertaking with a personal trainer, commit our wallets and time to a gym that is not even en route to our workplaces, and believe in our hearts that anything less than an hour-long workout is pointless.
This is just NOT TRUE! As long as your body is moving, your heart and brain and soul will most definitely thank you!
So grab your headphones and enjoy this podcast from the KETO-SIStas while you clean those dreaded bathrooms and change ALL the sheets in the house. (Yes, cleaning is an excellent form of exercise and TOTALLY counts.) This story will encourage you for sure!
And if you choose to exercise outside, enjoy an added bonus of Vitamin D!
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