Help Needed ... And Amazon Prime BIG DEAL DAYS
AMAZON PRIME BIG DEAL DAYS
are going on NOW
Here at KETO-SIStas, we are all about helping you create and maintain a healthy, happy lifestyle that you love. One of the ways we do that is by sharing products that WE love and that we think can help make your life easier, healthier, more organized, more beautiful, or just all-around more pleasant!
But did you know that YOU can also help US? When you purchase one of our recommended products through our shopping site, we can earn a small commission (and it doesn't cost you any extra!). Every little bit helps us reach more people with our message of hope and support.
We would love for you to check out our Amazon Storefront. We curated some of our very favorite Kitchen, Fitness, and Travel items for you. We also have several video reviews so you can REALLY see how these items work for us. We have already filmed several more, and we will be loading those as soon as we can.
But you need to check out our Storefront TODAY, as Amazon just released some CRAZY good deals on tons of products for their Prime Big Deal Days!
CLICK TO GO TO OUR AMAZON STOREFRONT
Do YOU have any great product recommendations? We would love to learn from you. Reply to this email to share YOUR great finds with us!
Of course, one of the BEST ways for YOU to help US is to spread the word about our 21-Day Challenge. We would be honored to take care of your friends and family as they start their low-carb or keto journey!
Yours in Keto,
Rebecca
Food & Drink
Keto Food Pyramid
If you aren't already following this pyramid, start simple:
1) First focus on low carb. This alone will do wonders for your body! Sugar has so many negative side effects, including inflammation which leads to many chronic issues.
2) Once you have mastered that, start adding in healthy fats.
3) When you start to get a handle on these two, then start really tracking your macros.
Could you use some help figuring this out? We have designed a 21 Day Challenge to walk you through these three steps, one week at a time.
Registration for the next one closes in less than a week. Check it out and finally take control of your eating and begin to create your best life!
Go to ketosistas.com for more info!
Recipe of the Week
Chaffles are a great staple on the keto diet! They are so versatile and can be served both savory and sweet! Don't know what a chaffle is? It's basically a cheese waffle! 😋
Here are a few of our favorite things to do with chaffles.
1. Use it on a sandwich instead of bread. 🍞
2. Use it as a mini pizza crust. 🍕
3. Fold one in half and use it as a taco shell. 🌮
4. Eat it with sugar free syrup, or berries, like a...well...waffle. 🤣
Check out this delicious recipe for a berry chaffle that is oh, so sweet! 🍓
What is your favorite way to eat chaffles? Comment below, or even better, post a link to your favorite recipe!! Yum!
Category